Thursday, 21 October 2021
SEAFOOD ROLLS
This is what we prepared in class on our return to Churchill Neighbouhood Centre .
Peel and thinly slice 1 onion .
Place onion in a liberally sprayed medium pan , cook over a medium heat till the onion softens .
Chop 2 tbs of sliced olives and add to the onions in the pan .
Add 1 tbs of minced garlic and 1 tomato cut into cubes .
Add 1/4 cup of lemon juice .
Slice your 4 fillets of skinless white fish into cubes .
Add the fih to the pan and sprinkle over 1 dsp of dried dill .
continue to cook and stir until the fish turns white and the liquid reduces .
Now separate the defrosted sheets of spring roll pastry .
It's your choice how you want to serve them .
If you want to serve them as a main course use 2 sheets of pastry with 3 tbs of the fish mix and enclose as you would a parcel .
As an entree use 1 sheet and 1 and 1/2 dsp of filling and wrap in a log roll .
Seal the pastry edges with water .
Heat a pan over a medium heat with a liberal glug of oil ..
Place the parcels /rolls in the oil and cook till both sides of the wraps are golden .
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