Sunday, 20 June 2021
ONE POT CHICKEN SOUP MEAL
I took advantage of the $4.00 pack of chicken drumsticks at Woolworths.
I bought these to the boil in 1 litre of chicken stock ( $ 2 ) and 2 cups of water .
When they were cooked through ( 30 minutes ), I removed the skin after letting the drum sticks cool and removed the flesh from the bone ...setting the (protein) chicken meat aside .
I added 400 gm of shredded carrot , 300 gm of sliced celery , 2 onions peeled and chopped to the broth in the pot along with 2 tbs of minced garlic and 1 dsp of curry powder .
I then added the chicken drumstick meat and let this simmer over a low heat until the vegetables were tender .
The longer the soup sits ( refrigerated ) the more flavoursome it gets .. and the chicken bones provide natural gelatine ...( thickener ) to the stock .
Total cost
10 chicken drumsticks $ 4.00
400 gm of shredded carrot $ 3.00
1/2 celery $ 1.50m
2 onions . ( home staple )
1 lt of stock $ 2
salt / pepper / curry powder to taste .( home staples )
Total $ 10.50
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