Tonight I will be preparing a simple chicken casserole .
Preheat your oven to 190deg C ..15 minutes before you commence your bake .
Place 1.5 kg of chicken pieces ( all skin and visible fat removed ) in a large bowl with 2 tbs of minced ginger , 2 tbs of minced garlic , the peel of 2 mandarins ( pith removed ) 12 dried apricots sliced in half , 65 ml of tamari / soy sauce , 250ml of chicken stock , 65 ml of dry sherry and cracked black pepper to taste .
Toss to make sure all the chicken pieces are coated with the mixture .
Place chicken with sauce in a casserole and bake for 60 minutes in the preheated oven , turning occasionally .
Just before serving make a paste with 1 tbs of cornflour mixed with a little cold water , stir through the sauce and continue to cook till it thickens .
Serve with cauliflower rice or zucchini noodles .
ALTERNATIVELY ....you can use your slow cooker ..and cook on slow for 4 hours .
Preheat your oven to 190deg C ..15 minutes before you commence your bake .
Place 1.5 kg of chicken pieces ( all skin and visible fat removed ) in a large bowl with 2 tbs of minced ginger , 2 tbs of minced garlic , the peel of 2 mandarins ( pith removed ) 12 dried apricots sliced in half , 65 ml of tamari / soy sauce , 250ml of chicken stock , 65 ml of dry sherry and cracked black pepper to taste .
Toss to make sure all the chicken pieces are coated with the mixture .
Place chicken with sauce in a casserole and bake for 60 minutes in the preheated oven , turning occasionally .
Just before serving make a paste with 1 tbs of cornflour mixed with a little cold water , stir through the sauce and continue to cook till it thickens .
Serve with cauliflower rice or zucchini noodles .
ALTERNATIVELY ....you can use your slow cooker ..and cook on slow for 4 hours .
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