Thursday, 1 September 2016

BANANA AND PEANUT BUTTER SNACKS

All you need is 1 banana sliced into even rounds  (6)
 Smooth peanut butter on  half the rounds  ( 3 )
Join the rounds together and serve .


 
Commonly known as nuts , peanuts are the seeds of a leguminous plant related to peas , beans and lentils .
Peanut butter contains more unsaturated fats than saturated fats , offering a great source of "healthy fats ".
A healthy body needs a good supply of healthy fats like olive oil and avocado , peanut butter is a healthy fat food .

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