BROWN RICE RISOTTO

Peel and chop onion . Heat pan with a glug of oil over a medium heat . Add 1 tbs of minced garlic and the chopped onion and cook till the onion softens , add 125 gm of chopped bacon . Then add 375 gm of sliced mushrooms , keep a close eye on the pan , as you don't want anything burning . Continue to stir , allowing mushrooms to dehydrate and soften . Add 1 tsp of tumeric , 1 tsp of cumin , 1 tsp of coriander , stir through . Add 520 gm of condensed mushroom and chicken soup OR 500ml of cream . Reduce heat to medium low and stir to combine . Add 85 gm of finely shred chicken and 125 ml of dry sherry . Pour 250 gm of cooked brown rice into the pan . Stir in gently and thoroughly , add 1 tbs of chia seeds ( chia is an ancient grain which will naturally thicken the risotto ), leave to simmer and reduce . Cool and refrigerate till you are ready to serve . Reheat over a low heat and serve in warmed bowls This is so good .