Saturday 10 March 2018

COCONUT CRUMBLE WITH APPLE AND RHUBARB FILLING .

Preheat your oven to 180 deg C.
THE FILLING
Melt 1 tbs of ghee in a saucepan over a medium heat .
Add 4 large stalks of rhubarb sliced into small pieces
4 medium apples , peeled , cored and diced
1 tsp of vanilla paste
1/2 orange juiced
1/2 tsp of cinnamon
1/2 tsp of nutmeg
Bring these to the boil while stirring , then reduce heat to low and simmer for 25 minutes or until the apples and rhubarb have softened and the mixture is thick and slightly caramelised .Set aside.
THE CRUMBLE
Use your processor to make the crumble
Add 1 cup of macadamia nuts
4 dates pitted
Now process till the mixture resembles breadcrumbs .
Add 1 cup of coconut flour
3 tbs of melted coconut oil
Process the mixture until moist .
Add 1/2 cup of shredded coconut and blend until well combined .Set aside .
ASSEMBLY
Divide apple and rhubarb filling between 4 ramekins and top each ramekin with a thick layer of coconut crumble mix .
Bake on the middle rack of the oven until crumble is golden .
I serve this with a scoop[ of coconut cream and a sprig of mint .

 

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