This is super easy .
Preheat your oven to 150deg C
Grease and line a slice tray ( 18 x 26 cm ) with baking paper allowing a 5cm lip above the pan .
Combine in a large bowl .....
4 cups ( 450gm ) of rolled oats
1 cup (220gm ) of soft brown sugar
1/4 cup ( 40 gm ) of currants
1/4 cup (45 gm ) of black chia seeds
1/2 cup ( 75gm ) of coconut flour or almond flour
1/4 cup (45gm ) of flax seeds
Melt in a saucepan over a low heat 250gm of butter / marg with 1/2 cup of golden syrup , stir through 1 tsp of grated lemon zest .
Pour this over the flour mix , stirring until well combined .
spoon into the prepared pan , pressing down evenly to smooth the top .
Bake on the lower shelf of your preheated oven for 40 minutes or until browned and set .
Remove from oven and cool completely in the pan before slicing .
Preheat your oven to 150deg C
Grease and line a slice tray ( 18 x 26 cm ) with baking paper allowing a 5cm lip above the pan .
Combine in a large bowl .....
4 cups ( 450gm ) of rolled oats
1 cup (220gm ) of soft brown sugar
1/4 cup ( 40 gm ) of currants
1/4 cup (45 gm ) of black chia seeds
1/2 cup ( 75gm ) of coconut flour or almond flour
1/4 cup (45gm ) of flax seeds
Melt in a saucepan over a low heat 250gm of butter / marg with 1/2 cup of golden syrup , stir through 1 tsp of grated lemon zest .
Pour this over the flour mix , stirring until well combined .
spoon into the prepared pan , pressing down evenly to smooth the top .
Bake on the lower shelf of your preheated oven for 40 minutes or until browned and set .
Remove from oven and cool completely in the pan before slicing .
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