BROWN RICE & MUSHROOM RISOTTO

Chop and peel 1 onion .
Heat a medium pan with a glug of oil add 1 tbs of minced garlic over a medium heat .
Then add onion and cook till the onion softens .
Add 375 gm of sliced mushrooms , continue to stir allowing mushrooms to dehydrate and soften .
Add 500gm tin of creamed mushroom soup , reduce heat to medium low and stir to combine .
Pour into the mix 250 gm of  brown rice and  500ml of water
Stir in gently but thoroughly ...... continue to simmer over a low heat .
Add 500gm of frozen peas , season with salt and pepper and 1 dsp of cumin ....
Stir this into the risotto, continue to simmer till the rice has softened and absorbed the moisture .
Remove from heat and sprinkle with chopped parsley .