Thursday 6 October 2016

20 MINUTE MEATBALLS WITH MUSHROOM AND QUINOA

 Melt 2 tbs of ghee in a pan over a medium heat.
 
In a separate pot place 1/2 a cup of quinoa with 1 cup of water , bring to the boil and cook till all the water is absorbed
I added 2 tins of sliced mushrooms in a butter sauce to the pan with 12 meatballs that I formed by pushing the meat
from the casing of 4 thick sausages
I added a small packet of freshly shredded carrot and 1 bunch of brocolini chopped .
Finish off the meal by adding the quinoa , season with a little paprika , salt  and cracked black pepper .
Stir gently and bring to a slow simmer .
Enjoy .
 
 
 
 

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