Monday 4 July 2016

ROAST RIB OF BEEF WITH THE OVEN OFF

First you need to purchase a rib of beef .......

Most cook books devote a page to the perfectly cooked rib of beef and the recipes are fancy and fiddly ...Ignore them .

Preheat your oven to 225 deg C .

It is important that you weigh your beef rib , because you need to roast it 6 minutes for every 450gm .
Make your calculations ....

Now rub butter and salt into the beef rib.

Place the oven tray with the beef rib in the preheated oven .
Roast for  6 minutes for 450 gm of meat .

Then turn off the heat and leave the beef to sit in the oven .

Do not open the oven  door .

Leave it for two hours .

Now you can open the oven door because your meat is cooked .

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