Monday 26 October 2015

WEEK 4 COOKING CLASS

 JAVANESE STEAK
Place in a large bowl..
2 tbs of ground coriander
1 dsp of cracked black pepper
3 tbs of minced garlic
6 tbs of soy sauce
4 tbs of rice wine vinegar
Slice a green and red capsicum thinly
Peel and thinly slice 2 red onions
1/2 tsp of salt
Place your meat Ikg of thinly sliced ...lamb or beef strips
Mix well to combine , cover and refrigerate .

Let marinate for 1 hour or longer .
When you are readyto cook
Preheat a large frypan , over a high heat , coated with peanut oil .
Then add the meat , vegies and marinade .
Use a wooden spoon to keep the mix moving
Cook for 8 - 10 minutes .
Serve with rice or steamed new potatoes .


 CHERRY CRISP

Spray a rectangular tray with cooking oil / coconut oil .
Preheat your oven to 180 deg C
Drain a jar of morello pitted cherries ( 680 gm )
1 packet of glace cherries ( 200gm )
Place over the base of your tray .
Sprinkle over the contents of 1 packet of  vanilla cake mix  
Even the dry mix with the back of a spoon
Dot with 120gm of margarine .
Cover the top with 2 cups of chopped walnuts or slivered almonds .
Bake uncovered on the middle rack of your oven for 45 minutes .
 (if the nut topping starts to colour to quickly , place a sheet of baking paper loosely over the top.)
Serve with yoghurt , cream or custard  .
 

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