Thursday, 8 February 2024
BARRAMUNDI CASSEROLE
Preheat your oven to 180 deg C.
Grease an oven proof dish , ( casserole ) .
The ingredients you need for this fish dish are 750 gm of Barramundi fillets ,
juice of 1 lemon , 2 tbs of butter / marg , 1 peeled and chopped onion , 1 cup of chopped celery , 125 gm of sliced mushrooms , 1/2 cup of white wine , 1/2 cup of evaporated milk , 3 tsp of cornflour , 1 tsp of dried dill / fennel , chopped fresh parsley to serve .
For the topping 1 x 420gm can od corn kernals , drained , 1 and 1/4 cups plain flour , 4 tbs of butter/ marg , 60 gm of tasty grated cheese .
Let's get started , place the Barramundi fillets in the prepared ovenproof dish and squeeze the lemon juice over .
Heat a frypan and melt the butter and cook the onion and celery until softened , then spoon over the fish and add the sliced mushrooms .
In a small saucepan mix the wine and milk together , then thicken with the cornflour blended to a paste with a little water .
Now add the herbs, seasoning and pour over the Barramundi .
Spoon the corn sauce over the fish , rub the butter / marg into the flour , stir in the cheese , sprinkle over the corn .
Bake in the preheated oven for 20 minutes or until the fish flakes easily .
Garnish with parsley sprigs .
It's up to you serve with mashed potatoes or a mixed leaf salald , it's your dish .
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment