SLOW COOKED ROASTED ROOT VEGETABLES WITH CHIA DUKKAH ,MEATBALLS AND ANCIENT GRAIN CRUMB MIX .

The extension of the roasted root vegetables with chia dukkah recipe .... I julienned the carrots and parsnips , left the beetroots in chunks , added 2 large sliced capsicums , a bunch of fresh basil chopped from the garden , 1 cup of frozen beans , 1 cup of fresh whole mushrooms , 1x 400gm of diced tomatoes 1 onion peeled and chopped .. Now add these to the bowl of your lightly oiled slow cooker , along with 750 ml of beer , 2 tbs of soft brown sugar , 3 tbs of minced garlic , 500gm of meatballs / shredded chicken and finally 2 cups of ancient grain crumb ...mix thoroughly . Place your slow cooker on high for 4 hours , let the aromas fill your home and enjoy this very filling meal with crusty buttered bread .. DELICIOUS ....