QUINOA , FETA , ROASTED CAPSICUM AND CORN MUFFINS ..

Preheat your oven to 180 deg C . Line a 12 hole muffin pan with paper cases .. Place 225gm (1 and 1/2 cups )of self raising flour into a large bowl along with 110gm (1 cup ) of quinoa flakes , 200gm of tinned corn kernels ( drained ), 120 gm of drained roasted capsicum in oil , diced ( jars available in your supermarket ), 75 gm of crumbled feta cheese and 2 tbs of chives . In a separate bowl combine 250 ml ( 1 cup of milk ), 1 beaten egg and 80 ml ( 1/3 cup ) of oil. Now using a wooden spoon or whisk combine both bowls of ingredients , until well combined ...do not over mix . Now divide the mixture betweem the muffin holes and bake in the preheated oven for 20 minutes or until golden brown . Leave in pan for 5 minutes until cool , then transfer to a wire rack . Serve at room temperature . These muffins freeze well . Thaw at room temperature . These are seriously delicous !!