Saturday, 29 October 2022

LAMB WITH GARLIC , CUMIN AND PEAS

This is a delicious combination and perfect for our very wet and cold spring weather . heat 2 tbs of rice bran / canola oil in a pan . Add 2 peeled and thinly sliced onions , cook until the onions are tender . Add 500 gm of minced lamb and cook until browned . Stir in 3 tbs of minced garlic , 1 tsp of cumin seeds , 1and 1/2 tbs of ground cumin , cook until fragrant . Now add 1 cup of quinoa , 1 tbs of soy sauce , chilli flakes to taste ( optional ) . Finally add 2 cups of hot water and 1 cup of frozen peas , season with a little salt and cracked pepper . Stir to combine . Cover and simmer on a low heat for 15 minutes or until the quinoa is cooked . Serve in warmed bowls with cornbread as a side .

No comments:

Post a Comment