Saturday, 20 November 2021
PORK FILLET WITH FRESH OREGANO AND PROSCIUTTO
Preheat your oven to 180 deg C.
Slice your for fillets into 4 ( approx 200gm each ).
You will need 12 long sprigs of fresh oregano , luckily I grow all my my own herbs .
Now carefully wrap 3 sprigs of oregano and 3 paper thin slices of proscuitto around each pork fillet .
Heat a good glug of oil in a fry pan and add the 4 pork fillets .
Cook over a high heat to brown the pork .Do not wash the pan , just set aside .
Then transfer the pork fillets to an oven tray and bake for 15 minutes .
Add 125 ml ( 1/2 cup of white wine ) to the pan to deglaze .
Bring the wine to the boil , scraping the pan to lift any sediment .
Add 185 ml of chicken stock ( 3/4 cup )and 3 tbs of worcestershire sauce and simmer until the sauce has reduced by half .
Place your pork fillets on the serving plates and and pour the sauce over them .
Accompany with roast sweet pumpkin and whole roast beetroot or alternatively with mashed potato and beans or asparagus .
enjoy .
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