Preheat your oven to 180 deg C.
Spray an ovenproof dish with cooking oil , set aside .
Cook 250gm of spaghetti in plenty of salted boiling water until tender .
Your choice of pasta .
Chop up 4 rashers of bacon or use 250 gm of bacon pieces and cook in a pan till crispy , then remove pieces to a plate and allow to cool .
Using the same pan gently cook 2 skinless salmon fillets ( 125 - 150 gm each ) turning to just cook through .
Remove and flake salmon fillets .
Now add 2 tbs of plain flour to the bacon and salmon juices ( fat ) in the pan .
Add 375 ml of milk stirring constantly to blend , cook over a low heat until thickened .
Season with cracked pepper and salt to taste .
Allow the sauce mix to cool a little .
Separate 2 eggs , lightly beat the egg yolks and blend with the sauce mix .
Add a handful of grated tasty cheese , the cooked spaghetti and then the flaked salmon .
Pour the mix into the prepared baking dish .
Top with the crumbled bacon pieces .
Beat the egg whites till stiff with a good pinch of salt and cayenne pepper .
Swirl with a fork on top of the bacon , then sprinkle with remaining cheese .
Bake in your preheated oven for 20 minutes or until brown and egg white is set
Enjoy !
Spray an ovenproof dish with cooking oil , set aside .
Cook 250gm of spaghetti in plenty of salted boiling water until tender .
Chop up 4 rashers of bacon or use 250 gm of bacon pieces and cook in a pan till crispy , then remove pieces to a plate and allow to cool .
Using the same pan gently cook 2 skinless salmon fillets ( 125 - 150 gm each ) turning to just cook through .
Remove and flake salmon fillets .
Now add 2 tbs of plain flour to the bacon and salmon juices ( fat ) in the pan .
Add 375 ml of milk stirring constantly to blend , cook over a low heat until thickened .
Season with cracked pepper and salt to taste .
Allow the sauce mix to cool a little .
Separate 2 eggs , lightly beat the egg yolks and blend with the sauce mix .
Add a handful of grated tasty cheese , the cooked spaghetti and then the flaked salmon .
Pour the mix into the prepared baking dish .
Top with the crumbled bacon pieces .
Beat the egg whites till stiff with a good pinch of salt and cayenne pepper .
Swirl with a fork on top of the bacon , then sprinkle with remaining cheese .
Bake in your preheated oven for 20 minutes or until brown and egg white is set
Enjoy !
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