For this lovely curry dish you will need 1 kg of prawns shelled and deveined with tails intact .
Peel and dice 1 large Granny Smith apple
Peel and slice 2 medium onions .
Place 2 tbs of ghee in a frypan and fry apple and onion until golden .
Stir in 1tbs of plain flour (flour of your choice )
2 tbs of curry powder ( a mix of turmeric , cumin , coriander , cayenne powder .)
The juice of 1 lemon
The zest of 1 lemon
Add 2 tbs of minced garlic.
1 X 400 gm tin of diced tomatoes
Stir until it comes to gentle simmer and cook slowly for 10 minutes .
Add prawns and continue to cook till prawns change colour about minutes .
Serve with steamed mixed grains and zucchini noodles.
Peel and dice 1 large Granny Smith apple
Peel and slice 2 medium onions .
Place 2 tbs of ghee in a frypan and fry apple and onion until golden .
Stir in 1tbs of plain flour (flour of your choice )
2 tbs of curry powder ( a mix of turmeric , cumin , coriander , cayenne powder .)
The juice of 1 lemon
The zest of 1 lemon
Add 2 tbs of minced garlic.
1 X 400 gm tin of diced tomatoes
Stir until it comes to gentle simmer and cook slowly for 10 minutes .
Add prawns and continue to cook till prawns change colour about minutes .
Serve with steamed mixed grains and zucchini noodles.
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