Saturday, 7 October 2017

CAULIFLOWER MURCIA

This is recipe uses fried bread to thicken the sauce that has been flavoured with garlic and paprika .
I am very lucky as I have always loved all vegetables and am surprised how many people turn their noses up at cauliflower .
This recipe gives the cauliflower the wow factor and can be served with meat , eggs or as a mains with grains or pasta .
 

Break 1 whole cauliflower into florets and place them in a bowl with 2 tbs of lemon juice sprinkled over them ...Set aside
Now you need 2 thick slices of crusty bread .
Heat a large pot over a medium heat with 3 tbs of rice bran oil .
Fry the bread slices till golden brown ...remove and set aside .
Add 1 dsp of Hungarian paprika to the oil and 375ml of water and bring to the boil .
then add the cauliflower florets .
Simmer with the lid on till the cauliflower is tender .
Use your processor to crush the two slices of bread with 1 and 1/2 tbs of minced garlic and 1/2 handful of flat leafed parsley ..
Add the processed ingredients to the cauliflower.
Stir and adjust the seasoning , continue to cook until the sauce blends and thickens ..
Now you are ready to serve .
 

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