Monday, 3 November 2014

THAI STICKY BEEF MINCE STIR FRY

Heat a large fry pan over a high heat with 2 tbs of rice bran oil
Add 6 tbs of finely chopped garlic
2 red chillies finely chopped with seeds
Move the ingredients continually to avoid burning
Once aromatic , add 500gm of lean mince meat
Allow the mince to cook and brown
Add the fish sauce and stir to coat
Now add 2 tbs of kecap manis  ( sweet soy sauce )
Cook till meat caramelises .
Add 1 cup of brocolini
Add 1 cup of shredded  red cabbage
1 cup of yellow capsicum
Stir to mix thoroughly .
Simmer till cabbage wilts and softens .
Turn off the heat and squeeze with lime juice .
Add Thai basil  and serve with your choice of grain .

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