Thursday 26 January 2023

BEEF IN A PEANUT SAUCE

Place 1 kg of braising steak in a large saucepan with 2 peeled and chopped onions , 100ml of vegetable oil , 600ml of water , 200 gm of crunchy peanut butter ,1 tub of cherry tomatoes , cut across the top and the flesh squeezed into the pot ,1 dsp of sweet paprika , 1 tbs of minced garlic and finally 1 dsp of ground turmeric . Mix thoroughly over a medium heat , stirring occasionally until boiling Now add the combined mixture to the sprayed bowl of your slow cooker . Cover and cook on high for 3.5 hours . Serve on rice / mixed grain .

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