Thursday 20 October 2022

FRIDAY NIGHT CURRIED CHICKEN WITH GRAPES ...

This is a simple and delicious dish , plus easily prepared. Heat 4 tbs of canola / rice bran oil in a pan over a medium heat. Add 900gm of skinless , boneless sliced chicken meat along with 600gm of chopped bacon pieces ,1 tbs of minced garlic , 2 tbs of dried chives and 1 and 1/2 tbs of bush curry . Cook slowly , stirring constantly until the chicken is cooked through . In a separate bowl mix together 1 and 1/4 cups of mayonnnaise ( 320 ml ) with 3 tbs of honey and mix in 1 dsp of dried parsley . Now add this to the chicken mixture and stir to combine over a low heat and finally add 250gm of presteamed mixture of brown rice and quinoa . To complete the dish add 1/2 cup of sliced red or white seedless grapes . Serve with crusty bread in warmed bowls . We will be preparing this dish in class next week . This is delicious .

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