Thursday 21 October 2021

SEAFOOD ROLLS

This is what we prepared in class on our return to Churchill Neighbouhood Centre . Peel and thinly slice 1 onion . Place onion in a liberally sprayed medium pan , cook over a medium heat till the onion softens . Chop 2 tbs of sliced olives and add to the onions in the pan . Add 1 tbs of minced garlic and 1 tomato cut into cubes . Add 1/4 cup of lemon juice . Slice your 4 fillets of skinless white fish into cubes . Add the fih to the pan and sprinkle over 1 dsp of dried dill . continue to cook and stir until the fish turns white and the liquid reduces . Now separate the defrosted sheets of spring roll pastry . It's your choice how you want to serve them . If you want to serve them as a main course use 2 sheets of pastry with 3 tbs of the fish mix and enclose as you would a parcel . As an entree use 1 sheet and 1 and 1/2 dsp of filling and wrap in a log roll . Seal the pastry edges with water . Heat a pan over a medium heat with a liberal glug of oil .. Place the parcels /rolls in the oil and cook till both sides of the wraps are golden .

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