Saturday 18 September 2021

PRAWNS WITH ZUCCHINI

This was a favourite meal of my son Dale, back in Castle Garden when he was studying at university . This recipe also represnts the clean , simple flavours of Bengal . Put 500 gm of medium sized raw prawns in a bowl . Sprinkle with 1 dsp of turmeric and 1 tsp of salt , toss to coat the prawns . Heat 2 tbs of chilli oil in a large frypan over a medium heat . Add 2 tbs of minced ginger and 2 green chillies ( whole ) , stir to combine . Add the prawns with tails intact , stirring until the prawns are translucent . Stir in 4 medium zuchinnis, washed and diced . Reduce the heat to low , cover and cook till the zucchinis are tender . Serve hot over a grain of your choice , my favourite is wild rice . Back in the day Dale would only eat brown rice .

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