Preheat your oven to 200deg C .
Place 1 head of cauliflower cut into florets on a baking tray lined with baking paper and sprayed with cooking oil spray .
Bake for 20 minutes turning midway
In a separate bowl place 4 chopped spring onions ( green stalks only ) , 2 tbs of Greek yoghurt , the juice of 1 lemon , salt to taste , stir to combine and set aside .
Place the cauliflower in the food processor and pulse till coarsely ground .
Now add the cauliflower with the spring onion mix along with 1/2 cup of dry breadcrumbs , 2 lightly beaten eggs , 2 tbs of flour , 1 dsp of minced garlic , 1 dsp of curry powder , 1 tsp of ground cumin , 1 tsp of turmeric and 1/2 tsp of cinnamon .
Mix thoroughly to combine , cover and place in the refrigerator and chill for 3 hours .
Now take table spoonfuls of the mixture and use your clean hands to form patties , repeat until all the mixture has been used up .
Next heat rice bran oil in a pan , pour enough oil in the pan until it is about 1 cm deep .
Cook fritters in batches about 3 or 4 at a time , cook until golden brown , gently flip and cook for a further 2 minutes .
Transfer to paper towelling to drain.
Repeat process till all fritters are cooked .
Serve on their own or with a dollop of Greek yoghurt .
Place 1 head of cauliflower cut into florets on a baking tray lined with baking paper and sprayed with cooking oil spray .
Bake for 20 minutes turning midway
In a separate bowl place 4 chopped spring onions ( green stalks only ) , 2 tbs of Greek yoghurt , the juice of 1 lemon , salt to taste , stir to combine and set aside .
Place the cauliflower in the food processor and pulse till coarsely ground .
Now add the cauliflower with the spring onion mix along with 1/2 cup of dry breadcrumbs , 2 lightly beaten eggs , 2 tbs of flour , 1 dsp of minced garlic , 1 dsp of curry powder , 1 tsp of ground cumin , 1 tsp of turmeric and 1/2 tsp of cinnamon .
Mix thoroughly to combine , cover and place in the refrigerator and chill for 3 hours .
Now take table spoonfuls of the mixture and use your clean hands to form patties , repeat until all the mixture has been used up .
Next heat rice bran oil in a pan , pour enough oil in the pan until it is about 1 cm deep .
Cook fritters in batches about 3 or 4 at a time , cook until golden brown , gently flip and cook for a further 2 minutes .
Transfer to paper towelling to drain.
Repeat process till all fritters are cooked .
Serve on their own or with a dollop of Greek yoghurt .
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