Friday, 3 March 2023
CAULIFLOWER SLICE
This is a vegetable quiche .
Preheat your oven to 180 deg C.
Combine 500gm of chopped and cooked cauliflower with 3 finely chopped spring onions , 1 and 1/2 cups of grated tasty cheese , 1 tbs of dried parsley / 2 tbs of freshly chopped parsley, 1/3 rd cup of flour , 3 lightly beaten eggs , 1 tsp of curry powder and 1 dsp of minced garlic in a bowl .
Combine all ingredients well .
Spray a medium sized oven proof pan and add a drizzle of canola oil .
Pour in the the cauliflower mixture , use the back of a spoon to level the surface .
Oven bake until the slice is crisp and golden .
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