Place 1 banana in a processor along with 200ml of coconut water ,
Add 100ml of coconut milk OR almond milk OR soy milk OR whole milk .
Along with 50 ml of double cream and the juice of 1 lime .
Blitz all ingredients to a smooth liquid .
Coconut water is rich in potasium and rehydrates the body , the banana will raise the blood sugar level.
Enjoy .
Add 100ml of coconut milk OR almond milk OR soy milk OR whole milk .
Along with 50 ml of double cream and the juice of 1 lime .
Blitz all ingredients to a smooth liquid .
Coconut water is rich in potasium and rehydrates the body , the banana will raise the blood sugar level.
Enjoy .
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