My son Dale is obsessive to a high degree about food and fitness , his food obsession led me in a new direction and understanding of grains without compromising flavour of local fresh or home grown produce .
So please understand my complete surprise when my daughter Nicole moved back home from the Northern Territory , championing the benefits of a Keto lifestyle ....
Seriously , I was gobbed smacked ....Another twist in my learning curve .
The only `grain ` they agree on is chia ...
I have in the past dismissed lifestyle changes such as Paleo , but without any qualified knowledge .
The books have been purchased and the reading is continuing ..... that`s how I learn .
As a parent all I want is for my adult children to be consuming all the essentials ....I try and
instil in them `we eat to live `, if we continually eat conveniently and badly their life will be shortened .
My reading on KETO and PALEO has led me to produce some very healthy , flavoursome meals for both my daughter and my self .
My son`s choice of lifestyle sees him fit and healthy .
So apologies for being so negative in the areas of looking at renewing age old lifestyles .
My son and daughter are doing well with their life style choices .
As a cook and a mum ... I still run with moderation , but you know what is wrong with a little of everything in moderation ?
It is not trendy ....
Trends don`t save the world .
I acknowledge change and change can only evolve from the tried and true .
So please understand my complete surprise when my daughter Nicole moved back home from the Northern Territory , championing the benefits of a Keto lifestyle ....
Seriously , I was gobbed smacked ....Another twist in my learning curve .
The only `grain ` they agree on is chia ...
I have in the past dismissed lifestyle changes such as Paleo , but without any qualified knowledge .
The books have been purchased and the reading is continuing ..... that`s how I learn .
As a parent all I want is for my adult children to be consuming all the essentials ....I try and
instil in them `we eat to live `, if we continually eat conveniently and badly their life will be shortened .
My reading on KETO and PALEO has led me to produce some very healthy , flavoursome meals for both my daughter and my self .
My son`s choice of lifestyle sees him fit and healthy .
So apologies for being so negative in the areas of looking at renewing age old lifestyles .
My son and daughter are doing well with their life style choices .
As a cook and a mum ... I still run with moderation , but you know what is wrong with a little of everything in moderation ?
It is not trendy ....
Trends don`t save the world .
I acknowledge change and change can only evolve from the tried and true .
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