Sunday, 23 February 2014

BLACK RICE , PRAWN AND ASPARAGUS STIR FRY....TEA SUNDAY 23 RD FEB


Cook 1.5 cups of black rice in boiling water for 25 minutes or till tender.
Drain.
Stir fry 3 sliced fat cloves of garlic , 1 red chilli sliced incl seeds until aromatic but not burnt.
Add 2 bunches of asparagus , 200gm of snow peas trimmed ,  and 2 tbs water , 175 gm packet of  sweet vine capsicums  . Stir fry for 2-3 minutes till vegetables are tender crisp .
In a separate pan  stir fry 1kg of peeled uncooked green prawns till just cooked through.
Once the rice is cooked add this to the prawn mixture  along with 4 green spring onions finely sliced and 2 tbs of chinese cooking wine.
Combine with the asparagus  and sno pea mix .
Scatter coriander leaves to serve.


No comments:

Post a Comment