Sunday 26 April 2020

CHICKEN MARINADE

In a large bowl combine 4 garlic cloves , finely chopped
1 medium onion sliced
Juice of 1 lime
1 and 1/2 cups of Greek yoghurt
1 dsp of salt 1 dsp of sumac
The yoghurt makes the chicken unbelievably tender and difficult to overlook .
Now add 4 thick chicken breast fillets, mix thoroughly with the marinade.
Cover with a small plate and leave to marinate in the refrigerator for 8 hours , you can also marinate chicken breast on the bone if you prefer .
To prepare for cooking , take the chicken out of the marinade and pat dry with paper towels.
to cook you have a few options ........ cube the chicken and thread onto skewers .
You can add vegetables  ( sliced capsicums , onions ) in between the cubes on the skewers and make shish-ke-bob , or bake the fillets whole and serve with oven baked vegetables that have been drizzled with balsamic prior to baking .




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