CHOW MEIN

CHOW MEIN

1 large onion peeled and finely sliced placed in a large pan with 3 tbs of ghee and cook till the onion is tender .
Add 550gm of chicken or beef mince with 1 tbs of garlic .
Finely slice 1/2 cabbage and add to the pan , continue to cook till tender .
Then add 2 cups of grated carrot
1 dsp of fish sauce
1 tbs of oyster sauce
1 dsp of curry powder .
Mix ingredients to combine  .
Now add 1 cup of beef or chicken stock .( depending on the mince you use ).
Cover and continue to gently simmer for 20 minutes .
Serve with steamed zucchini pasta or a mix of wild rice and quinoa .

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