SUNDAY NIGHT DINNER @THE MANOR 5/ 7/2020
Saganaki means little frypan in Greek and refers to dishes cooked in a single frying pan .
This is very simple and a one pan dish .
Heat 1 tbs of rice bran oil in the frypan , adding 1 chopped onion and 3 tbs of minced garlic .
Cook until the onion softens
Add 1 x 400 gm of diced tomatoes , 2 tbs of sriracha and 180 ml of dry white wine , bring to the boil and then reduce the heat and allow to simmer for 5 minutes .
Now add 2 kg of shelled and deveined prawns and continue to simmer till the prawns change colour.
Crumble 200 gm of Greek feta cheese over the prawns and place under a preheated grill till the cheese odours slightly .
Sprinkle over 1/4 cup of chopped parsley and 1/4 cup of chopped oregano .
Serve with a mix of brown and wild rice .
Enjoy .
Saganaki means little frypan in Greek and refers to dishes cooked in a single frying pan .
This is very simple and a one pan dish .
Heat 1 tbs of rice bran oil in the frypan , adding 1 chopped onion and 3 tbs of minced garlic .
Cook until the onion softens
Add 1 x 400 gm of diced tomatoes , 2 tbs of sriracha and 180 ml of dry white wine , bring to the boil and then reduce the heat and allow to simmer for 5 minutes .
Now add 2 kg of shelled and deveined prawns and continue to simmer till the prawns change colour.
Crumble 200 gm of Greek feta cheese over the prawns and place under a preheated grill till the cheese odours slightly .
Sprinkle over 1/4 cup of chopped parsley and 1/4 cup of chopped oregano .
Serve with a mix of brown and wild rice .
Enjoy .
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