Monday, 20 January 2020

CHICKEN AND PARSLEY CASSEROLE

This recipe is for Debbie and the team in endoscopy at LaTrobe Regional Hospital ,Traralgon Preheat your oven to 180 deg C .
I use  skinless , chicken thigh fillets (   About 2 kg ?)
Sprinkle both sides of the fillets with an Italian herb mix
Seal the fillets on each side in a pan drizzled with rice bran oil over a medium heat .
Remove and set aside .
Hard boil 4-6 eggs.. peel and quarter .
Roughly chop a handful of fresh flat parsley .
Peel and slice 1 onion and 2 cloves of garlic... mix together .
Now make a sauce .....place 3 cups of  chicken stock in  a medium saucepan and add 4 tablespoons of butter and 2 tbs of ground  sumac  over a low heat , once the butter has melted stir / whisk in 5 tbs of plain flour , stir until slightly thickened .
Ok , using a large ovenproof dish , place a layer of chicken fillets and  hard boiled eggs scatter with some of the chopped parsley , some of the sliced onion and garlic , a sprinkle of grated cheese and smoked paprika .
Pour over half the sauce .
Repeat the process till all the chicken and ingredients are used .
Top with grated cheese and a sprinkle of smoked paprika .
Bake in a well heated oven for 1 hour .
Delicious .
I served this tonight with a green leaf and tomato salad drizzled with honey .
Enjoy .



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