You will need 500 gm of beef mince , 1 cup of chopped green capsicum , 1onion finely chopped , 1 - 3 tbs of chilli powder and 1 tbs of minced garlic .
Place all the above in a large pan and cook over a medium heat until the beef is browned and the vegetables are tender .
Stir to break up the mince .
Now add 2 cans of condensed tomato soup and 1 can of kidney beans ( undrained ) , 1 tbs of apple cider vinegar and 1 tsp of ground cinnamon .
Heat to boiling and then reduce heat till low and simmer for 20 minutes .
Serve over cooked spaghetti or mixed grain of your choice .
Sprinkle with cheese if desired .
Place all the above in a large pan and cook over a medium heat until the beef is browned and the vegetables are tender .
Stir to break up the mince .
Now add 2 cans of condensed tomato soup and 1 can of kidney beans ( undrained ) , 1 tbs of apple cider vinegar and 1 tsp of ground cinnamon .
Heat to boiling and then reduce heat till low and simmer for 20 minutes .
Serve over cooked spaghetti or mixed grain of your choice .
Sprinkle with cheese if desired .
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