Sunday, 12 March 2017

BANANAS.....BAKED

Bananas baked in their own skins make an unusual and interesting accompaniment to roast or fried chicken , or baked fish .
All you need is large bananas unpeeled and sprayed liberally with cooking oil .
Place prepared bananas in sprayed and lined ovenproof dish .
Now place the dish in a well preheated oven on 180 deg C .
Bake the bananas for 30 - 40 minutes or until they are soft and skins have turned black .
Skins are edible .
Serve hot .
I will be serving baked bananas on Wednesday night with pork fillet , rice filled baked capsicum and asparagus .

 

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