Thursday, 3 September 2015

SWEET PORK AND EGG STEW

Boil an egg for each intended serve
Make a paste of 3 tbs of minced garlic
2 tbs of cracked black pepper
The  roots of 1 bunch of coriander , finely chopped .
Mix  thoroughly .
Heat 4 tbs of peanut oil in a heavy based pot on the stove .
Add the garlic , pepper and coriander mix ....fry until fragrant .
Now add 800 gm of pork ribs sliced in half , cook until the pork is browned on all sides .
Add 6 tbs of dark soy sauce
8 tbs of light soy sauce
Continue to move the pork in the pot as this allows the salt to be absorbed .
Slice 2 stalks of celery , 3 carrots , 2 onions , 1/2 head of small cauliflower
Add enough water to just  cover the meat and vegetables .
Finish off by adding 3 tbs of 5 spice powder  and 2 cubes of palm sugar , 3 cinnamon quills , 3 star  anise .
Bring back to the boil ,  reduce to a simmer .
Cover with a lid and place the pot in a hot oven ( 200deg C) for 90 minutes ..
Peel the hard boiled eggs and place in the hot stew and cover with the sauce .
Your kitchen will fill with the flavours of Asia .
The pork will melt in your mouth ..
Serving suggestion ....
Serve  over a bed of rice with sliced cucumber ...
Yummo !
 
This recipe GF
V .. substitute palm sugar with stevia , use tofu in place of pork , replace the eggs with whole radishes .

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