SALAD.....IT’S YOUR DECISION

Gone are the days of iceberg lettuce, tomato and perhaps a slice of pineapple served up as a salad. TODAY..2024 there is a huge variety of fresh produce to make your salads delicious and interesting. We have come such a long way in the preparation of salads. Lettuce is available now as mixed leaves ( mesclum) or prepacked, washed and ever popular baby spinach leaves . It is all up to your choice. To add flavour to your salad add .. Cucumber ... Tomatoes , cherry / vine ripened or yellow tear drop. Capsicums. Sliced olives. Grated or shred carrot. Snow peas. Bean sprouts. Chopped red onions. Now add crunch with sesame seeds, granulated nuts, crispy bacon. Salads can become a complete meal by mixing in a can of drained tuna or salmon , a drained can of 3 bean mix or chick peas, hard boiled eggs and an addition of grated cheese. To complete your salad add a dressing of balsamic vinegar, olive oil and a 2 tbs of minced garlic. Seriously delicious.