Friday 31 May 2019

SIMPLE GARLIC PRAWNS

You need 6 baked beetroots , peeled and thickly sliced into rounds .
Heat about 5 tbs of rice bran oil in a pan over a medium heat .
Stir through 2 tbs of minced garlic
Add 500 gm of shelled and cleaned green prawns .
Move the prawns around the pan until they change colour .
Add a handful of chopped fresh parsley and 250ml of sour cream , the grated zest of 1 small lemon .
Arrange rocket leaves on serving plates .
Drizzle beetroot rounds with 2 tbs of truffle oil then place on serving plates .
Top beetroot slices with prawns .

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