Preheat oven to 200deg C.
For this lovely dish you will need 4 SKINLESS duck fillets ( about 150gm each ) cut into cubes .
225gm of gammon , 225gm of bacon meat ( gammon ) cut into chunks and 225gm of chorizo sausage ( casing removed )........
Place all the meats in a large deep ovenproof frypan with 2 tbs of rice bran oil .
Cook over a high heat , stirring frequently , until browned on all sides and sealed .
Remove from pan with a slotted spoon and set aside .
Add 1 peeled and chopped onion , 1 tbs of minced garlic , 3 celery sticks chopped and 1 whole red chilli chopped with seeds .
Cook over a medium heat for 5 minutes or till softened .
Now add 1 green capsicum , deseeded and sliced .
Stir in 600ml of chicken stock , 1 tbs of freshly chopped oregano and 400gm tin of diced tomatoes and 1 dsp of shiracha ( hot chilli sauce )
Bring this to the boil , then reduce the heat and return the duck , gammon and chorizo to the frypan .
Cover the pan and place in the preheated oven for 30 minutes or till the duck and gammon are tender .
Serve immediately on warmed plates with a grain of choice .
For this lovely dish you will need 4 SKINLESS duck fillets ( about 150gm each ) cut into cubes .
225gm of gammon , 225gm of bacon meat ( gammon ) cut into chunks and 225gm of chorizo sausage ( casing removed )........
Place all the meats in a large deep ovenproof frypan with 2 tbs of rice bran oil .
Cook over a high heat , stirring frequently , until browned on all sides and sealed .
Remove from pan with a slotted spoon and set aside .
Add 1 peeled and chopped onion , 1 tbs of minced garlic , 3 celery sticks chopped and 1 whole red chilli chopped with seeds .
Cook over a medium heat for 5 minutes or till softened .
Now add 1 green capsicum , deseeded and sliced .
Stir in 600ml of chicken stock , 1 tbs of freshly chopped oregano and 400gm tin of diced tomatoes and 1 dsp of shiracha ( hot chilli sauce )
Bring this to the boil , then reduce the heat and return the duck , gammon and chorizo to the frypan .
Cover the pan and place in the preheated oven for 30 minutes or till the duck and gammon are tender .
Serve immediately on warmed plates with a grain of choice .
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