Remove 4 veal cutlets from the fridge and allow them to get to room temp .(about 15 minutes)
In a small bowl mix together 1 tbs of rice bran oil , 1 dsp of minced garlic.
Rub the mix into the cutlets on both sides .
Now make a mixture of 2 tomatoes cut to small cubes ., 1/2 tsp of sugar , 3 spring onions finely sliced ( white part only )1 tbs of finely chopped parsley .
Spray the oven rill tray with cooking oil and line with baking paper .
Place the veal cutlets in a large pan and cook over a medium heat for 5 minutes .
Then remove and place the cutlets on the prepared grill tray cooked side down and spoon over the tomato mix and top with a tbs of grated mozzarella cheese now cover with another sheet of baking paper .
Place in oven under griller ( on lowest shelf ) until the cheese has melted .
Serve immediately with a green salad and oven baked chips .
Pork chops can be substituted for veal chops .
In a small bowl mix together 1 tbs of rice bran oil , 1 dsp of minced garlic.
Rub the mix into the cutlets on both sides .
Now make a mixture of 2 tomatoes cut to small cubes ., 1/2 tsp of sugar , 3 spring onions finely sliced ( white part only )1 tbs of finely chopped parsley .
Spray the oven rill tray with cooking oil and line with baking paper .
Place the veal cutlets in a large pan and cook over a medium heat for 5 minutes .
Then remove and place the cutlets on the prepared grill tray cooked side down and spoon over the tomato mix and top with a tbs of grated mozzarella cheese now cover with another sheet of baking paper .
Place in oven under griller ( on lowest shelf ) until the cheese has melted .
Serve immediately with a green salad and oven baked chips .
Pork chops can be substituted for veal chops .
No comments:
Post a Comment