Friday 21 September 2018

SEARED SALMON IN A SPICY GINGER MARINADE .

Salmon is not caught in Asian waters , but Asian spices combine magically with the oil rich king of fish .

MARINADE
Mix the following ingredients together in a shallow bowl ............
2 tbs of soy sauce / tamari
1 dsp of ground star anise
4 tbs of moscato
1 tbs of minced ginger
2 tbs of coriander ( torn leaves and finely chopped root )
1 small red chilli ( finely chopped include seeds ).
Now add 2 x 250gm  salmon fillets and turn to coat in the marinade .
Chill for 2 hours .

When ready to cook , heat a tbs of rice bran oil in a heavy based pan .
Add the salmon ( skin side down ) and sear 2- 3 minutes on both sides .
I serve this with oven baked fennel and brown rice .
A cauliflower mash with asparagus also compliments this salmon dish .

 

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