Thursday, 10 November 2022
CHICKEN AND PRESERVED LEMON TAGINE WITH COCONUT QUINOA
Slice 1 kg of skinless chicken thigh fillets in half and place them in a large plastic bag.
Mix together in a bowl...1 dsp of ground coriander ,1 tsp of tumeric , 1 tsp of ground ginger , 1 tsp of cumin , 1 tsp of salt and 1 tsp of cracked black pepper .
Sprinkle this mix over the chicken and give the bag a really good shake to coat the chicken with the spices .
Now peel and slice 2 medium onions and place in a the bottom of an oiled tagine / pot with a tight fitting lid , place the seasoned chicken pieces on top in a single layer and then cover with the remaining onion slices .
Remove and discard the pulp from one preserved lemon and chop the rind into small pieces and scatter them over the chicken along with 2 tbs of minced garlic mixed with 1/2 cup sliced olives .
Sprinkle with a pinch of saffron and a good drizzle of peanut oil .
Finally add 1/2 cup of water and swirl through with a wooden spoon , cover and bring to the boil , then reduce and simmer covered on a low heat for for 60 minutes or until chicken is cooked and onions soft .
If you don't have a tagine you could just your slow cooker and cook on high for 4 hours .
Serve with coconut quinoa .....
Place 1 and 1/2 cups of quinoa in a medium sized saucepan with 1 and 1/2 cups of coconut milk and 1 and 1/2 cups of hot water .
Bring this to the boil andcover and simmer on a low heat for 15 minutes , until all liquid has been absorbed .
Lightly stir through the finely chopped / grated zest of 1/2 lemon and chopped coriander with a fork before serving with the chicken.
N.B
For you odd people who don't like coriander please substitute it with fresh oregano .
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