Grease the bowl of your slow cooker or casserole .
Mix together 300gm shredded carrots with 1 x 425 gm of shredded beetroot including pickled juice .
Peel and slice 1 onion and add to the mix along with a 180 gm bag of green leaf mix with carrot and beetroot .
1 dsp of minced garlic
1 cup of chicken stock
Dredge 1- 2 kg of chuck steak through flour and then pour over 500ml of my fermented green apple and marrow condiment .
1 punnet of cherry tomatoes halved .
Now place in slow cooker and mix well to combine .
Cover and turn on high and cook for 4 hours or until meat is fall off the fork tender .
Serve with mixed grains , couscous or potatoes ( mashed or whole ).
Mix together 300gm shredded carrots with 1 x 425 gm of shredded beetroot including pickled juice .
Peel and slice 1 onion and add to the mix along with a 180 gm bag of green leaf mix with carrot and beetroot .
1 dsp of minced garlic
1 cup of chicken stock
Dredge 1- 2 kg of chuck steak through flour and then pour over 500ml of my fermented green apple and marrow condiment .
1 punnet of cherry tomatoes halved .
Now place in slow cooker and mix well to combine .
Cover and turn on high and cook for 4 hours or until meat is fall off the fork tender .
Serve with mixed grains , couscous or potatoes ( mashed or whole ).
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