Friday, 12 February 2016

SALMON FILLETS WITH A CAPER AND CORIANDER DRESSING

You need one salmon fillet ( 225 gm ) per person .
Rub some sesame oil into both sides of the salmon fillets .
Season with salt and cracked black pepper .
Heat a heavy based griddle pan until it is very hot  .
Place the salmon fillets , skin side down  and cook for 3 minutes each side .
Remove .
Place on a serving plate and pour over a dressing made from 2 tbs of roughly chopped fresh coriander and 2 tbs of capers  ( rinsed and patted dry ) , the zest and juice of 2 limes , 2 tbs of white wine vinegar , 1 dsp of minced garlic , 2 finely chopped spring onions ( green stalk ) , 1 dsp of wholegrain mustard and  3 tbs of peanut oil ....season with cracked pepper and salt .

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