Tuesday, 9 February 2016

RIB EYE STEAK WITH GREMOLATA

2 Small rib eye fillets , ideally grass fed ....sit at room temperature for 15 minutes .
Use apaper towelling to pat dry
Toss with some ghee and season with salt and cracked pepper ......

Prepare your gremolata  by mixing 3 tbs of melted ghee with 4 tbs of freshly chopped parsley , 2 dsp of minced garlic , 1 dsp of grated lemon zest . Season with salt .

Place 2 brocolini stalks in a steamer and steam for 5 minutes .

Fry your fillets in a hot heavy based pan over a high heat for 2- 4 minutes on each side to seal in juices .
When you see the sides starting to brown it`s time to turn the steaks over .

Remove the steaks from the pan and allow to rest in a warm spot for 7 minutes .
Serve with the gremolata  and brocolini .




 

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