Heartburn follows the consumption of food , wine and sometimes medication.
Heartburn also know as gastric reflux or indigestion and results in a burning sensation in the chest or throat , leaving a bitter or sour taste in the mouth .
Heartburn is a result of our lifestyle . We miss breakfast , drink lots of caffeine , eat snacks on the run , relax with alcohol and eat a large meal quickly in one sitting .
We also lay down or recline to an arm chair too soon after eating .
Anything that puts a lot of pressure on the stomach can lead to heartburn .
Heartburn is a result of the valve between the stomach and oesophagus opens more than it should , allowing acid to flow from the stomach to the lower oesophagus .
Eating slowly , regularly with small mouthfuls and chewed well , can hep reduce the symptoms of heartburn , along with a mindful intake of alcohol ...
Heartburn also know as gastric reflux or indigestion and results in a burning sensation in the chest or throat , leaving a bitter or sour taste in the mouth .
Heartburn is a result of our lifestyle . We miss breakfast , drink lots of caffeine , eat snacks on the run , relax with alcohol and eat a large meal quickly in one sitting .
We also lay down or recline to an arm chair too soon after eating .
Anything that puts a lot of pressure on the stomach can lead to heartburn .
Heartburn is a result of the valve between the stomach and oesophagus opens more than it should , allowing acid to flow from the stomach to the lower oesophagus .
Eating slowly , regularly with small mouthfuls and chewed well , can hep reduce the symptoms of heartburn , along with a mindful intake of alcohol ...
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