Sunday, 30 August 2015

RAW SALTED CARAMEL SLICE



THE BASE
Combine all these ingredients in a processor
1. cup of desiccated coconut
1/2 cup[ of slivered almonds
1/2 cup of pistachios
2 tbs of LSA...( linseed , sunflower seed and almond mix )
1. tbs of stevia
1 tbs of shortening ( almond butter / butter / margarine  ) OR  1/2 cup of chopped  dates .
2 tbs of cacao
3 tbs of water
Blend for 1 minute ...this processing will release the oils from the nuts .
The mix should stick together when pressed with your fingers .
Set aside .
Spray your tray with cooking oil .
Press this mixture into the base , making sure there are no gaps  and evenly spread .
Place this in the freezer to set .

THE FILLING
Melt 1/2 cup of coconut oil and place in a bowl.
Add 1 cup of broken  macadamia nuts
2 tbs and 1 dsp of tahini paste
1/2 tsp of vanilla extract
2 tbs of maple syrup
2 tbs of stevia
pinch of sea salt .
Place in a processor  and process till you get a smooth runny consistency .
Pour this over your frozen base , spreading it evenly .
Place back in the freezer .

CHOCOLATE COATING
Melt 1/2 cup of coconut oil  and mix in 1/3 cup of cacao , 2 tbs of stevia  , 1/2 tsp of vanilla extract , pinch of salt .
Stir till smooth .
Pour this over the filling layer .
Return to the freezer .
Freeze slice for 20 minutes  before removing from the tin .
Slice for serving and storing .
This will keep well in the freezer and in the fridge in an airtight container

 

 

 

 

 

 

 

 

 

 

 

 

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