Sunday, 9 August 2015

EMINCE DE PORC AUX POIVRONS ..(Pork with pimentos and onions )

 
Heat 2 tbs of rice bran oil in  a pan over med heat add 2 two sliced onions and 3 tbs of minced garlic ...
Cook till the onions are translucent and aromatic .
 
In a separate bowl slice 3 pimentos ,  add the juice of 2 large lemons , 1 dsp of cayenne pepper , 1 dsp of paprika ,
1 dsp of cracked black pepper .
Mix well to combine .
Now add 4 tbs of Worcestershire sauce
 2 tbs of stevia or substitute with 2 tbs of soft brown sugar .
Add 1 kg of sliced pork fillet .
Mix well to combine .
Allow this mix to sit for 20 minutes .
Then add to onion mix .
Cook over heat till pork is cooked through stirring constantly ..
 

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