Sunday, 22 March 2015

A RICHLY FLAVOURED BEEF STEW WITH A SLIGHTLY THICKENED SAUCE

You will need 1 kg of topside steak , sliced into small steaks about 100 grams .
Slice 500gm of red onions .
I use a cast iron oven pot but a heavy casserole will be fine .
Line the base with a layer of sliced onions .
Place 3 of the steaks on top .
Sprinkle with salt and pepper.
Repeat the layering process and finish with a layer of onions .
Mix together 30 gm of butter / margarine and 1 dsp of flour
Divide the mix into tiny knobs and scatter them around the sides of the pot and on top of the onions.
Cover the pot with a layer of buttered baking paper and a lid.
Cook in a slow oven  150deg C for 2 hours.

Mix 3 tbs of chopped parsley
2 cloves of garlic
3 tbs of rice bran oil
4 anchovy fillets
2 tbs of red wine vinegar
Combine thoroughly to make a vinaigrette sauce
Pour this into the pot after the first hour
Replace the paper and lid .
Continue to cook for another hour .

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