Wednesday, 10 December 2025

POPPY SEED CRUSTED SALMON

Ingredients......2 tbs of poppy seeds,3 tbs of breadcrumbs, 1 tsp of sweet papriks, 1 tbs of vegetable oil, 1 tbs of minced garlic, 2 x salmon fillets, cracked black pepper, chopped flat leaf parsley to garnish. Preheat your oven to 180 deg C. Line a baking tray/ sheet with baking paper. Rinse and pat the salmon fillets dry with paper towelling, then place them on the prepared baking tray. In a small bowl mix together the poppy seeds,breadcrumbs, paprika, oil and garlic to form a crust. Spoon the poppy seed crust evenly over each fillet. Bake in the preheated oven for 15 - 20 minutes (depending on the thickness of the fillets). Serve with a salad or vegetables of your choice.

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